The 5 unavoidable facts of life:

1. Everything changes and ends
2. Things do not always go according to plan
3. Life is not always fair
4. Pain is part of life
5. People are not loving and loyal all the time

When we go into resistance to these truths, we set ourselves up for disappointment, frustration, resentment and sorrow. These places are not the source of our upset, rather it is our resistance to them that creates the upset. When we come into mature acceptance of these fundamental facts we see that they are the catalysts for the growing of courage, compassion, wisdom and strength. It is from these places that we can step into our greatness


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